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Welcome (Back) to Lifting Makes Me Happy

Posted on February 3, 2025February 5, 2025 by Mindi

Oh, hey! It’s Mindi. I’ve found my way back. I knew I would eventually. I have missed having a writing outlet so much.

I originally started sharing my fitness journey in 2008.  Sometime last year, I decided to let my blog go. Just like that. Poof! Well over a decade worth of posts gone. 

A lot of things have changed since I started working out. I’ve also learned A LOT. 

One obvious thing that sticks out to me is that fitness in my 40’s feels a hell of a lot different than it did in my 20’s!

I’m gonna keep this initial post short and sweet, just wanted to share a hello and talk about what I plan to share here.

  • Meals, meal prepping (meals I’m planning for the week, tips and tricks)
  • My workouts
  • Things I love (moments, books, things)
  • Mental health
  • Self-care (but like fun self-care)
  • My creative outlets/hobbies

Okay that’s all for now. Thanks for reading! I’ll be posting more soon.

Mindi

Category: Workouts

1 thought on “Welcome (Back) to Lifting Makes Me Happy”

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    February 3, 2025 at 12:23 am

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